This product makes my life so much easier and better. Especially when I travel, it is so much easier to have these pills instead of 4 different kinds, and even then still not be able to eat anything with fructan in it. Also, I take your pills when I do not know what is in when I am eating. It is such a pleasure now to be able to eat foods anywhere that have fructan in them, like pears, apples, onions, and garlic. It is possible that I may have felt a little bit sick to my stomach once or twice after eating onions or garlic, after taking this product, but it is minor.